Art of Yoga Cards

Develop a personal practice at home, on holidays, at the office, wherever!!!
Would you like to practise Yoga at home, not just in a class once or twice a week?
Do you want to deepen your Yoga practice but don't know how?

The Art of Yoga Cards will help you to develop or enhance your personal Yoga practice, enabling you to practice Yoga at home, at work, on holidays, wherever. Make Yoga a personal journey...

You will no longer struggle to turn pages of a Yoga book whilst holding your poses! Deal out a sequence and lay the Art of Yoga Cards out by your yoga mat for inspiration and guidance. Mix and arrange the cards to try a new sequence. The Yoga journey is unique to each practitioner and the Art of Yoga Cards will help you to develop a self-practice which is personal to YOU.

Katrina Smith has fused her passion for Yoga, her love of art, and her natural artistic talent, to create a unique Yoga 'tool' that is not only practical but also beautiful! Carry your Art of Yoga Cards with you anywhere to motivate and remind you to continue on your personal Yoga journey. These cards will inspire you to explore what Yoga is for YOU.

The 44-card deck includes 40 asanas, 2 breathing exercises, and 2 warm-up exercises (including the Sun Salutation). On the front of each card is inspiring artwork with an image of the final pose, illustrated to help you envision the intention of the pose and to evoke the feeling of the pose. The back of each card gives step-by-step instructions and lists the benefits of the pose.

The accompanying Guidebook provides general information and suggestions on how to combine the Art of Yoga Cards for specific conditions.